<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2326273370102654071.post2477548893901666579..comments</id><updated>2010-12-02T12:48:25.104-08:00</updated><category term='pictures'/><category term='pc'/><category term='jerky'/><category term='bondi bands'/><category term='tanita scale'/><category term='trapeze class'/><category term='dinner'/><category term='produce'/><category term='books'/><category term='pacific natural foods'/><category term='shopping'/><category term='primal chat'/><category term='chickens eggs'/><category term='nutrition labels'/><category term='beaters'/><category term='vita mix blender'/><category term='hair'/><category term='primal/paleo'/><category term='easter'/><category term='FDA'/><category term='soda'/><category term='jillian michaels'/><category 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term='juicing'/><category term='24 hour fitness'/><category term='nutrition'/><category term='workout'/><category term='weight loss'/><category term='muffin'/><category term='junuary'/><category term='costco'/><category term='guinea pig'/><category term='peeps'/><category term='health food'/><category term='primal foods'/><category term='grass-fed meat'/><category term='wacom'/><category term='youtube'/><category term='crock pot'/><category term='whole foods'/><category term='atkins'/><category term='chelsea handler'/><category term='red robin'/><category term='apple cider vinegar'/><category term='low carb'/><category term='dr phil'/><category term='water'/><category term='snacks'/><category term='laws of attraction'/><category term='st. patrick&apos;s day'/><category term='garlic'/><category term='amazon'/><category term='starbucks'/><category term='master cleanse'/><category term='choco-berry pie'/><category term='kitchen remodel'/><category term='sunny anderson'/><category term='NOW'/><category term='cranky'/><category term='ketosis'/><category term='almond butter'/><category term='food inc'/><category term='lemonade diet'/><category term='mark sission'/><category term='zucchini'/><category term='potty talk'/><category term='low carb peanut butter cheesecake'/><category term='cave girl'/><category term='grass-fed beef'/><category term='carbs'/><category term='lettuce wraps'/><category term='obesity'/><category term='cauliflower'/><category term='cravings'/><category term='meals'/><category term='birthday'/><category term='jeans'/><category term='positive thinking'/><category term='lap bands'/><category term='photography'/><category term='cookies'/><category term='jay robb'/><category term='coffee addiciton'/><category term='vlog'/><category term='primal diet'/><category term='farmers market'/><category term='Bodybugg'/><category term='trader joes'/><category term='lucky brand'/><category term='chili'/><category term='website'/><category term='valentines day'/><category term='weighloss'/><category term='organic'/><category term='fast twitch'/><category term='pantry'/><category term='recipe'/><category term='Primal Blueprint'/><category term='green kale'/><category term='ingredients'/><category term='nike'/><category term='grok'/><category term='ephedra'/><category term='beef jerky'/><category term='happy meals'/><category term='food'/><category term='eating'/><category term='beverage'/><category term='weight watchers'/><category term='chickens'/><category term='big pharm'/><category term='dates'/><category term='cauliflower rice'/><category term='crackers'/><category term='cauliflower pizza crust'/><category term='amazing grass'/><category term='pressure cooker'/><title type='text'>Comments on Urban Cave Girl: My monthly blog....haha</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.urbancavegirl.com/feeds/2477548893901666579/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html'/><author><name>Shantel</name><uri>http://www.blogger.com/profile/02976929172998749239</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uMg1BcM6JDU/S6frNWApaNI/AAAAAAAAAcI/DAjebo00L3w/S220/Profile+pic+2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2326273370102654071.post-1029383656385924622</id><published>2010-12-02T12:48:25.104-08:00</published><updated>2010-12-02T12:48:25.104-08:00</updated><title type='text'>what?

you don&amp;#39;t workout?

you must workout at...</title><content type='html'>what?&lt;br /&gt;&lt;br /&gt;you don&amp;#39;t workout?&lt;br /&gt;&lt;br /&gt;you must workout at home then&lt;br /&gt;&lt;br /&gt;it was pretty surreal seeing it first thing in the am, I was like - &amp;quot;she looks familiar&amp;quot;  *lol*</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/1029383656385924622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/1029383656385924622'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html?showComment=1291322905104#c1029383656385924622' title=''/><author><name>golooraam</name><uri>http://www.blogger.com/profile/00244737055740825614</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07033242523865685062'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_aO5kB15OFFw/S-85wdoOVjI/AAAAAAAAFDQ/vM7FQMhR1CU/S220/just+me.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html' ref='tag:blogger.com,1999:blog-2326273370102654071.post-2477548893901666579' source='http://www.blogger.com/feeds/2326273370102654071/posts/default/2477548893901666579' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-102310332'/></entry><entry><id>tag:blogger.com,1999:blog-2326273370102654071.post-3321012420330167831</id><published>2010-12-02T12:45:38.005-08:00</published><updated>2010-12-02T12:45:38.005-08:00</updated><title type='text'>I&amp;#39;m almost embarrassed people are seeing those...</title><content type='html'>I&amp;#39;m almost embarrassed people are seeing those pictures...LOL  Thanks though for the shout out.  I&amp;#39;ve not seen them yet in the gym and that is an indicator of how long it&amp;#39;s been since I&amp;#39;ve gone.  BAD BAD Shantel!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/3321012420330167831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/3321012420330167831'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html?showComment=1291322738005#c3321012420330167831' title=''/><author><name>ME</name><uri>http://www.blogger.com/profile/02976929172998749239</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uMg1BcM6JDU/S6frNWApaNI/AAAAAAAAAcI/DAjebo00L3w/S220/Profile+pic+2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html' ref='tag:blogger.com,1999:blog-2326273370102654071.post-2477548893901666579' source='http://www.blogger.com/feeds/2326273370102654071/posts/default/2477548893901666579' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1170903785'/></entry><entry><id>tag:blogger.com,1999:blog-2326273370102654071.post-9044265183681864804</id><published>2010-12-02T07:05:32.892-08:00</published><updated>2010-12-02T07:05:32.892-08:00</updated><title type='text'>hey!

guess who I saw this morning at the Fremont ...</title><content type='html'>hey!&lt;br /&gt;&lt;br /&gt;guess who I saw this morning at the Fremont gym?&lt;br /&gt;&lt;br /&gt;Your poster!  It was your face advertising for 24hr fitness - Castro Valley&lt;br /&gt;&lt;br /&gt;great job, you had mentioned it months ago, I forgot about it, but saw the small poster when I was filling up my water bottle.&lt;br /&gt;&lt;br /&gt;good for you</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/9044265183681864804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/9044265183681864804'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html?showComment=1291302332892#c9044265183681864804' title=''/><author><name>golooraam</name><uri>http://www.blogger.com/profile/00244737055740825614</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07033242523865685062'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_aO5kB15OFFw/S-85wdoOVjI/AAAAAAAAFDQ/vM7FQMhR1CU/S220/just+me.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html' ref='tag:blogger.com,1999:blog-2326273370102654071.post-2477548893901666579' source='http://www.blogger.com/feeds/2326273370102654071/posts/default/2477548893901666579' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-102310332'/></entry><entry><id>tag:blogger.com,1999:blog-2326273370102654071.post-2300971986864525706</id><published>2010-11-30T14:00:09.102-08:00</published><updated>2010-11-30T14:00:09.102-08:00</updated><title type='text'>hey, I use the Natural Calm as well.  Glad to see ...</title><content type='html'>hey, I use the Natural Calm as well.  Glad to see you are vlogging.  Yeah, kudos for letting your child enjoy pizza.  Eating primal at home and creating primal habits make her 95% ahead of the curve.  Always cool to say hi to a fellow bay area person.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/2300971986864525706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/2300971986864525706'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html?showComment=1291154409102#c2300971986864525706' title=''/><author><name>golooraam</name><uri>http://www.blogger.com/profile/00244737055740825614</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07033242523865685062'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_aO5kB15OFFw/S-85wdoOVjI/AAAAAAAAFDQ/vM7FQMhR1CU/S220/just+me.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html' ref='tag:blogger.com,1999:blog-2326273370102654071.post-2477548893901666579' source='http://www.blogger.com/feeds/2326273370102654071/posts/default/2477548893901666579' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-102310332'/></entry><entry><id>tag:blogger.com,1999:blog-2326273370102654071.post-1117826214010732037</id><published>2010-11-22T14:16:51.064-08:00</published><updated>2010-11-22T14:16:51.064-08:00</updated><title type='text'>I&amp;#39;m totally going to try the raspberry flavor ...</title><content type='html'>I&amp;#39;m totally going to try the raspberry flavor next time.  I chug it down even though it&amp;#39;s not the greatest tasting.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/1117826214010732037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/1117826214010732037'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html?showComment=1290464211064#c1117826214010732037' title=''/><author><name>ME</name><uri>http://www.blogger.com/profile/02976929172998749239</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uMg1BcM6JDU/S6frNWApaNI/AAAAAAAAAcI/DAjebo00L3w/S220/Profile+pic+2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html' ref='tag:blogger.com,1999:blog-2326273370102654071.post-2477548893901666579' source='http://www.blogger.com/feeds/2326273370102654071/posts/default/2477548893901666579' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1170903785'/></entry><entry><id>tag:blogger.com,1999:blog-2326273370102654071.post-1250343655476542429</id><published>2010-11-19T17:40:16.145-08:00</published><updated>2010-11-19T17:40:16.145-08:00</updated><title type='text'>ok I typed a comment and it just freakin disappear...</title><content type='html'>ok I typed a comment and it just freakin disappeared! ARGH!!!!!  Anyway, what I was saying is that I LOVE LOVE LOVE the Natural Calm stuff...it really works and I get the raspberry lemon flavor and love it. Tastes like a tart lemonade and I also get it at Vitaglo cause they are super cheap. I also get my Iron sup from there which is normally 40 bucks every where else and it&amp;#39;s only $26 there Woot! Although they did forget to send me my last order, but after 10 days and it still wasn&amp;#39;t here, I contacted them and they had it to me in 2 days so they still rock! lol&lt;br /&gt;&lt;br /&gt;So glad you blogged!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/1250343655476542429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326273370102654071/2477548893901666579/comments/default/1250343655476542429'/><link rel='alternate' type='text/html' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html?showComment=1290217216145#c1250343655476542429' title=''/><author><name>Muslfetish</name><uri>http://www.blogger.com/profile/07800535065308842676</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_IiQE1P7LzDc/S-hKR0IVH_I/AAAAAAAABlk/Nyc3igY7hDk/S220/me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.urbancavegirl.com/2010/11/my-monthly-bloghaha.html' ref='tag:blogger.com,1999:blog-2326273370102654071.post-2477548893901666579' source='http://www.blogger.com/feeds/2326273370102654071/posts/default/2477548893901666579' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-46294925'/></entry></feed>
